What Are Personalized Goals?

Personalized Goals is a beta feature that replaces the previous fixed weekly goals for users in a randomized beta group. Instead of the same goal set for everyone, you now get 5 goals each week tailored to your recent activity.

Each Personalized Goal is worth 400 Pacepoints, for a potential of 2,000 Pacepoints per week — the same earning potential as before.

If you're not in the randomized beta group, you'll continue to see the standard Weekly Goals.

Getting Started

Personalized Goals is available on Paceline app version 4.30 and above. Make sure you're on the latest version by updating through the App Store or Google Play.

Once updated:

• Beta group users will see Personalized Goals when they tap View Goals.
• All other users will see the standard weekly goals.

How It Works

Goals refresh each Monday based on your activity from the past 8 weeks. To get started:

1. Open the Goals tab and tap View Goals to see your goals for the week.
2. Your goals are locked in for the week once shown — they can't be swapped mid-week.
3. Progress tracks automatically through your connected device.

Heads up: Tap View Goals at the start of each week. If you tap mid-week, activity you did before tapping may not show up right away. It will update the next time you log a new activity of the same type.

Your Goal Set

Each week you'll receive 5 goals drawn from the following categories. Goals are calibrated to your recent activity, so they're designed to be a stretch, but well within reach.

Distance

Goals based on the total distance covered during your workouts each week.

Example: Reach 10,000 Meters — 10,000 Meters

eHR Minutes

Goals based on your weekly elevated heart rate minutes.

Example: Find Your eHR Rhythm — 75 eHR Minutes

Sleep

Goals based on your total weekly hours of sleep.

Example: Reach 28 Hours of Sleep — 28 Hours of Sleep

Steps

Goals based on your total weekly step count.

Example: Reach 20,000 Steps — 20,000 Steps

Strength Workouts

Goals based on the number of strength training days completed in a week.

Example: Maintain Your Strength Training — 2 Workout Days

Workout Zones

Goals based on time spent working out in a specific heart rate zone.

Example: Add Zone 4 to your week — 10 Zone 4 Minutes

Share Your Feedback

Personalized Goals is a beta feature and your experience helps us make it better. If a goal feels off, something isn't tracking right, or you have thoughts on what's working well — we want to hear it.